Hello All!
Well fasting is much tougher than I had anticipated. First day wasn't that hard though I did find myself thinking of food, how could you not right? The second day was even harder not initially however Rose and I need to grocery shop for more produce and also for Mikey and Grammy. So we went the Little Italy Farmers Market where they were bbq-ing and trying to hand us free tasty samples. We managed to escape without an eating blunder. Our next trip was to Trader Joe's for ready to eat foods for G and M. Beef taquitos, spinach lasagna, quessidillaa aye aye aye! Kung Pao bowls Pad Thai....was this fair to do when we were subsisting on VERY DELICIOUS juice but juice nonetheless. When we got home I was freezing cold so I put on pants and a hoody to go with my ski cap...it wasn't enough I took hot baths trying to get my body temperature normal and for 5-10 minutes after I would get out I would be fine...but then surely but slowly I would be shaking. Another thing was that I felt as though I had no brain and that I was confused and sorta dizzy. Around 5pm on Saturday Rose and I decided to end our fast, we went to a salad place and ate. We didn't go as hog wild as we could've, though we ate some dairy and wheat. It helped so much. My body was back to it's normal temp though it took a very long time to not feel so out of it. Sunday was a much better day. We resumed our vegan diet and our exercise routine. Monday we stepped up our circuit training and added another set of three rendering us sore today. I still feel like a detoxing and a cleanse took place though it was a much shorter on then I had anticipated. I'm still passing the toxins through it feels. All and all I feel as though I set into motion for my body a spring cleaning of sorts. Today I have been feeling as though I might be coming down with something. I know down deep its those dirty lil bastards still trying to leave me...so mentally I'm setting them free. I will try fasting again very soon. This time I will shoot for 2 full days. So next thing I will do (probably tomorrow) is devise a more powerful workout routine. I'm excited about getting serious about it again. More to come tomorrow. Also I don't look at the fast breaking as a failure I look at it as another reason to keep trying! Peace and Love!
Tuesday, October 14, 2008
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